Repeating Mind Supplements
There are three main supplements to help balance an Repeating Mind. If you haven't identified your subtype yet, head back to our Natural Joy or Natural Calm sections over at Natural Mental Health.
- The key supplement for this subtype is Unwind. Unwind supports the body’s natural synthesis of the neurotransmitter GABA. Unwind aims to promote a calm, relaxed, and well-balanced emotional and physiological state.*
- If you need an extra boost on top of Unwind, then consider Stress Support. Stress Support includes nutrients and herbs that promote cortisol balance to help combat the negative effects of stress, such as mental and physical fatigue, nervous tension, irritability, and poor memory.*
- Still ruminating? Consider Steady Mood. Steady Mood utilizes lithium orotate to promote a healthy outlook and emotional balance by supporting the brain's natural detoxification process and balance of neurotransmitters.*
The three choices above are more targeted and may need 30-60 days of consistent use.** After that period, continue using them only as needed.